BLISS
IS WITHIN REACH



Tired of feeling like your life could be better?
Â
There is nothing wrong with you. You’re just overdue for a reset.
If you’ve been feeling stuck, restless, or out of alignment, you are not alone. As women, we have a lot of responsibilities, and sometimes we forget to check in with ourselves. The Bliss Audit is your invitation to pause, reflect, and reconnect with what really matters, so you can stop running on autopilot and start moving with intention.
Â
If you’re craving clarity and want a simple, soulful way to reset, Bliss Audit is here to help you tune in and take your next step toward bliss.
It’s Time To Find Your Bliss
Give youself the gift of one week to add more joy and purpose to your life.
INTRODUCING...
BLISS AUDIT
RECONNECT WITH WHAT MATTERS MOST.
The Bliss Audit is your 7-day guided reset to help you pause, reflect, and get clear on what’s working in your life — and what’s not.
You don’t need a total overhaul. You just need a starting point.
Let’s help you reconnect with yourself so you can move forward with confidence and calm.
Â
What You’ll Get:
- 7 daily video sessions to gently guide you through reflection, clarity, and intention-setting
- A beautifully designed 39-page workbook filled with powerful journal prompts, exercises, and clarity tools
- Mindset, identity, emotion, and money reflection frameworks to help you reset every key area of your life
What You’ll Walk Away With:
- A clearer sense of what truly brings you joy — and what’s holding you back
- Insight into your beliefs, habits, and emotional patterns
- A personal roadmap to start living with more intention, ease, and self-trust Â

DAYÂ #1: The Bliss Brain
Learn how to prime your brain for bliss. You’ll learn happiness hacks and get some practical tips for feeling better today!Â

DAYÂ #2: Defining Your Bliss
Bliss is very personal and in this module, you begin to explore what bliss means for you!

DAYÂ #3: Bliss Inventory
In this module, you are guided through exercises helping you take inventory in areas of your life like time, money, energy and relationships.

DAYÂ #4: Keep, Toss or Repair
When we audit our closets, we sort items into keep, toss and repair. In this module, we analyze demands on our time, money and energy and decide what is worth keeping or repairing.

DAYÂ #5: Bliss List
In this module, you create a list of what you want to add to your life to create more joy and purpose. Think of it as shopping for your bliss!Â

DAYÂ #6: Bliss Fitting
This is your chance to try some small changes on for size and see how they feel. Track what is adding to your sense of joy and purpose so you can do more of what works.

DAYÂ #7: Making Space for Bliss
If you want more bliss in your life, you have to create room for it. Today, you will learn how to make bliss a habit so you can experience more joy and purpose well beyond this week.
7-Days to More Bliss
Â
Â
In this 7-day video course and 30 page workbook, we’ll gently explore the four core areas of your life: money, time, relationships, and energy. You’ll learn where things are working, where they’re not, and what needs to shift so you can create a life that actually feels like yours. This is a shame-free zone for you to explore what makes you happy so you can bring more joy and purpose into your daily routine.
Â

Hi! I’m Jen Lawrence, coach, instructor, and author. I teach The Art & Science of Success at the University of Toronto and work with clients to help them get unstuck and build a life they love. I created Bliss School to bring everything I've learned about creating a happy and fulfilling life to more people.
IS THEÂ MINI-COURSEÂ RIGHT FOR YOU?
Â
This is for you if:
- You feel like you’ve been running on autopilot
- You’re craving clarity, peace, and momentum
- You want a simple, soul-aligned way to reconnect with what really matters
.

GET STARTED TODAY!
Are my results guaranteed?
Can I share course info with a friend?
How long does it take to complete?
Do I have to complete it all in a week?



